We don’t think there’s an easier, or more delicious, way to have your plant-based protein powder than in a super-fruity smoothie — and with the help of this simple recipe, you can perfect yours in no time.
Our Vegan Protein Blend is an amazing addition to your everyday diet for lots of reasons. Number one has to be its great taste, closely followed by its unbeatable nutritionals — there are just 102 calories and less than 2g of carbs per serving, with a massive 22g of high-quality protein. Ideal for helping you stay on top of your daily protein intake, without unnecessary extras.
This recipe is such a crowd-pleaser because it’s quick to whizz up and the end result is a classic, thick shake to enjoy whenever you fancy it — whether that’s to start your day, or have right after working out. It’s easy to experiment with your ingredients though, this is just the beginning…
https://youtu.be/vCsUw5iPNe0
Ingredients
- 1 scoop Vegan Protein Blend (Coffee and Walnut flavour)
- 250ml almond milk
- ½ banana
- Handful ice
- Toppings of choice
Method
- Add your Vegan Protein Blend, almond milk, banana, and ice into a blender and blend until totally smooth.
- Pour into a glass and top with your favourite toppings — we love mixed berries — then enjoy!
Nutritional info per serving:
| Calories | 228 |
|---|---|
| Total Fat | 4g |
| Total Carbohydrates | 28g |
| Protein | 22g |
Originally from the South, Lauren moved to Manchester to study English Literature — and never left. She’s always been a fan of swimming and has recently discovered the power of weight training.
After completing a 10K last summer, she’s currently training for her first half marathon and is gradually starting to see how people can genuinely enjoy going for a run.
Find out more about Lauren’s experience here.
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